WE ARE ON A MISSION TO CREATE A REVOLUTION. #MindBodySoul
With all of the contradicting information out there today about health and nutrition, we want to clear up and guide as many people as possible on their own health journey. The journey to becoming a healthier, happier version of YOU.
We've done this through an incredible 30 days to healthy living program! Remember, if you want to see a change, you have to make a change! Congratulations for taking the first step, simply by wanting to explore a healthier lifestyle! Whether you are looking to "release" weight, increase energy, detoxify your body, improve sleep, digestion, love yourself more or creating healthier lifestyle habits, this program is for you!
Arbonne Nutrition products come into the program to support the body and elimination organs to optimally and gently cleanse the body of toxins. The products are all:
• Vegan-certified, no animal ingredients
• No artificial colours, flavours or sweeteners
• No trans fat
• No high fructose corn syrup or fructose
• Standardized plant extracts
• Low glycemic index (Protein Shake Mix)
We like to keep a focus on whole foods! Going back to basics with our meals and snacks working along side the products to help the body intake less toxins while gently releasing the ones we may have been storing!
• Focus on whole, plant foods
• Education on plant-based proteins
• Focus on digestion, absorption, increased nutrient intake
• Focus on consuming foods that are alkaline forming
• Increase in natural fibre, nutrients and digestive enzymes from plants
We will teach you how to make healthier choices in the way we cook! The program is loaded with recipes, snack ideas, shake recipes and tips to creating a healthier lifestyle!
• Clean recipes to replace all of our favourite meals and snacks
• Cooking tips to reduce fat, salt and processed food intake
• Replacements for addictive and inflammatory foods we eliminate for the 30 days
• Shifting everyday habits in the kitchen and relationship with food for a healthier life
EXERCISE & MINDSET
As a part of the program, we will guide you toward exercise programs and habits that align with your goals as a part of a rounded, healthy lifestyle!
• If you goal is to gain muscle, weight or to release fat and weight, coaches can recommend exercise habits
• Creating a positive relationship with food and your body with mindfulness
• Increase in energy can help you feel motivated to get your body moving, which is a great healthy habit!
What it is:
What it's not:
WHAT ARE YOUR HEALTH GOALS?
Who this is designed for: